{"id":3394,"date":"2025-03-14T13:16:32","date_gmt":"2025-03-14T12:16:32","guid":{"rendered":"https:\/\/stress-free-rocks.jan.tm\/?page_id=3394"},"modified":"2025-05-22T12:53:19","modified_gmt":"2025-05-22T10:53:19","slug":"personal-stories","status":"publish","type":"page","link":"https:\/\/stress-free-rocks.jan.tm\/en\/personal-stories\/","title":{"rendered":"Personal stories"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3394\" class=\"elementor elementor-3394\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc350ab e-flex e-con-boxed e-con e-parent\" data-id=\"cc350ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-88776e6 e-con-full e-flex e-con e-child\" data-id=\"88776e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5574de2 elementor-widget elementor-widget-heading\" data-id=\"5574de2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Personal Stories<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2090ff e-flex e-con-boxed e-con e-parent\" data-id=\"f2090ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9f21aa4 e-con-full e-flex e-con e-child\" data-id=\"9f21aa4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fac9e18 elementor-widget elementor-widget-heading\" data-id=\"fac9e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Rebalancing Your Mind Changes Lives<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a893983 e-flex e-con-boxed e-con e-parent\" data-id=\"a893983\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-637ee6f elementor-widget elementor-widget-spacer\" data-id=\"637ee6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62f6c5b e-flex e-con-boxed e-con e-parent\" data-id=\"62f6c5b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-815db21 e-con-full e-flex e-con e-child\" data-id=\"815db21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82548c7 elementor-widget elementor-widget-heading\" data-id=\"82548c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stress-related experiences<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f99a484 e-flex e-con-boxed e-con e-parent\" data-id=\"f99a484\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-545cbb8 e-con-full e-flex e-con e-child\" data-id=\"545cbb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-468f2db elementor-widget elementor-widget-text-editor\" data-id=\"468f2db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">&#8220;It\u2019s almost impossible to put into words how resetting my brain has positively influenced my mind and body. For the first time in a long while, I can truly relax\u2014I\u2019m no longer constantly overthinking or worrying. On top of that, my back is finally relaxed, soft, and even responsive to massage&#8221;.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a43cd0 e-flex e-con-boxed e-con e-parent\" data-id=\"5a43cd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8a3ed0f e-con-full e-flex e-con e-child\" data-id=\"8a3ed0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ea8e02 elementor-widget elementor-widget-text-editor\" data-id=\"2ea8e02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">&#8220;Before neurofeedback, I was constantly overwhelmed by stress and anxiety. After several sessions, I can actually feel my mind slowing down, and I\u2019m able to handle stress much better. I\u2019m more present and calm, even when things get hectic..&#8221;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-167ab16 e-flex e-con-boxed e-con e-parent\" data-id=\"167ab16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2fe711a e-con-full e-flex e-con e-child\" data-id=\"2fe711a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb0ba9 elementor-widget elementor-widget-text-editor\" data-id=\"1cb0ba9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">&#8220;My mind used to race all the time, and I had trouble staying focused at work. Since starting neurofeedback, I\u2019ve been able to concentrate for longer periods, and my productivity has gone through the roof&#8221;.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8528be2 e-flex e-con-boxed e-con e-parent\" data-id=\"8528be2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6066c36 e-con-full e-flex e-con e-child\" data-id=\"6066c36\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12ee417 elementor-widget elementor-widget-heading\" data-id=\"12ee417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Emotional wellbeing <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-308dd88 e-flex e-con-boxed e-con e-parent\" data-id=\"308dd88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a7089e4 e-con-full e-flex e-con e-child\" data-id=\"a7089e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dc2fe3 elementor-widget elementor-widget-text-editor\" data-id=\"2dc2fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">&#8220;I was constantly on edge, reacting emotionally to even small things. Neurofeedback helped me achieve a calm state that I never thought was possible. Now I feel emotionally stable and more grounded.&#8221;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-220aec8 e-flex e-con-boxed e-con e-parent\" data-id=\"220aec8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-074e1a3 e-con-full e-flex e-con e-child\" data-id=\"074e1a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f0ec2d e-con-full e-flex e-con e-child\" data-id=\"4f0ec2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-725c762 elementor-widget elementor-widget-image\" data-id=\"725c762\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/03\/sleep_Tekengebied-1-300x300.png\" class=\"attachment-medium size-medium wp-image-3712\" alt=\"Emotional wellbeing\" srcset=\"https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/03\/sleep_Tekengebied-1-300x300.png 300w, https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/03\/sleep_Tekengebied-1-150x150.png 150w, https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/03\/sleep_Tekengebied-1-12x12.png 12w, https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/03\/sleep_Tekengebied-1.png 310w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d1340e e-con-full e-flex e-con e-child\" data-id=\"3d1340e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d84026 e-flex e-con-boxed e-con e-parent\" data-id=\"6d84026\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38a66d2 e-con-full e-flex e-con e-child\" data-id=\"38a66d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7080d44 e-con-full e-flex e-con e-child\" data-id=\"7080d44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a41179 elementor-widget elementor-widget-heading\" data-id=\"9a41179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Create your own <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0355baf elementor-widget elementor-widget-heading\" data-id=\"0355baf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">More personal stories?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c744051 e-con-full e-flex e-con e-child\" data-id=\"c744051\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d57cbb e-flex e-con-boxed e-con e-parent\" data-id=\"7d57cbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cd441e0 e-con-full e-flex e-con e-child\" data-id=\"cd441e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0779ca e-con-full e-flex e-con e-child\" data-id=\"f0779ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-894c0ea elementor-widget elementor-widget-image\" data-id=\"894c0ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"310\" height=\"310\" src=\"https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/04\/New-mind-set_Tekengebied-1.png\" class=\"attachment-large size-large wp-image-6320\" alt=\"Personal Stories\u200b\" srcset=\"https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/04\/New-mind-set_Tekengebied-1.png 310w, https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/04\/New-mind-set_Tekengebied-1-300x300.png 300w, https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/04\/New-mind-set_Tekengebied-1-150x150.png 150w, https:\/\/stress-free-rocks.jan.tm\/wp-content\/uploads\/2025\/04\/New-mind-set_Tekengebied-1-12x12.png 12w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4512b6f e-con-full e-flex e-con e-child\" data-id=\"4512b6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32eb7e9 e-flex e-con-boxed e-con e-parent\" data-id=\"32eb7e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f498a38 elementor-widget elementor-widget-spacer\" data-id=\"f498a38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Personal Stories How Rebalancing Your Mind Changes Lives Stress-related experiences &#8220;It\u2019s almost impossible to put into words how resetting my brain has positively influenced my mind and body. For the first time in a long while, I can truly relax\u2014I\u2019m no longer constantly overthinking or worrying. On top of that, my back is finally relaxed, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/stress-free-rocks.jan.tm\/en\/personal-stories\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Personal stories&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_locale":"en_US","_original_post":"https:\/\/stress-free-rocks.jan.tm\/?page_id=13458","inspiro_hide_title":false,"footnotes":""},"class_list":["post-3394","page","type-page","status-publish","hentry","en-US"],"_links":{"self":[{"href":"https:\/\/stress-free-rocks.jan.tm\/wp-json\/wp\/v2\/pages\/3394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stress-free-rocks.jan.tm\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stress-free-rocks.jan.tm\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stress-free-rocks.jan.tm\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stress-free-rocks.jan.tm\/wp-json\/wp\/v2\/comments?post=3394"}],"version-history":[{"count":0,"href":"https:\/\/stress-free-rocks.jan.tm\/wp-json\/wp\/v2\/pages\/3394\/revisions"}],"wp:attachment":[{"href":"https:\/\/stress-free-rocks.jan.tm\/wp-json\/wp\/v2\/media?parent=3394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}