Experiences with Neurofeedback
Personal stories
It always felt like a hundred things were running through my head at once. After struggling for a while, I decided to try neurofeedback, and I can confidently say it brought me peace.
What I appreciate most is that it’s not a magical fix, but a process where your brain learns to function better. It helped me bring my ADHD into balance, so I’m less anxious and experience more calm.
My experience with resetting my brain
As someone with ADHD, my mind is often a whirlwind of thoughts, ideas, and impulses.
The sessions were relaxing and painless. I didn’t notice an immediate change, but after several treatments, my mind felt “calm” like the storm had finally settled. I could focus better, and there was more space to think without feeling overwhelmed.
For anyone with ADHD seeking more focus and peace, I highly recommend neurofeedback. It’s an investment in yourself that can truly make a difference.
Maurice
Experiences with Neurofeedback
No more doom thinking
By Dominique
A few years in a row were incredibly stressful for me. I was fired, started my own business, but the market proved challenging. A business deal fell through, and I had to reevaluate what I wanted to do. I reinvented myself several times during that period. It was exciting, but the pressure to pay bills was huge. Trying new things, learning, and starting fresh doesn’t bring in money right away.
For the first time, my mind wasn’t racing with “what’s next” and all the tasks I had to do. I looked outside, saw the clouds, the sheep in the meadow, and felt calm.
This feeling has stayed with me. Now, I don’t stress as easily. I can step back from problems and give them time to resolve. Many things, I’ve realized, take care of themselves.
Resetting your brain is a gradual process—you don’t always notice it at first. But once it’s in balance, you experience more peace. For me, it brought calm and confidence.
Experiences with Neurofeedback
From Constant Stress to Lasting Balance
For years, I didn’t feel like myself. I tried everything to regain my old spark, but nothing seemed to work, and I felt trapped in a cycle I couldn’t break on my own. Eventually, I heard about Neurofeedback Amsterdam. Although I didn’t know exactly what to expect, I decided to take the leap and see if it could offer the breakthrough I needed.
The process began with a comprehensive brain map (EEG). The results were both confronting and enlightening: they clearly showed that I was struggling with both focus and chronic stress. My brain was constantly “on,” but not in a productive way. From there, we started a three-phase trajectory to reset my brain. I never expected that you could actually train the brain—the very organ that unconsciously controls so much of the body.
The results of these sessions have been extraordinary. I’ve noticed a significant improvement in my mobility and a massive boost in my energy levels. I finally feel comfortable in my own skin again, but perhaps the most surprising outcome was that I finally began to lose weight. Weight loss had been a long-standing struggle for me with zero progress; now that my brain is reset and the stress is out of my system, my body has found the peace it needed to literally let things go.
Overall, this has been a remarkable experience. I feel the way I did ten years ago: fit, energetic, and calm. I highly recommend neurofeedback to anyone experiencing high stress or feeling stuck despite trying other methods. It has been instrumental in helping me regain control over my own health and happiness.
Aletta
Experience with Neurofeedback. Amsterdam
